Sana Vita Studio Pilates and Yoga
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Sana Vita Studio Pilates and Yoga
1357 West Grand Aveue, Chicago, IL 60642, USA
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Contact Information
| Phone: |
| 3128298482 |
| Wifi Access: |
| No |
| Website: |
| https://www.sanavitastudio.com/ |
| Social Media: |
| Accepted Payment Methods: | |
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| |
| Categories: | |
| Health & Fitness , | |
| Hours: | Opening | Closing |
|---|---|---|
| Monday | 6:00am | 9:00pm |
| Tuesday | 6:00am | 9:00pm |
| Wednesday | 6:00am | 9:00pm |
| Thursday | 6:00am | 9:00pm |
| Friday | 6:00am | 9:00pm |
| Saturday | 6:00am | 9:00pm |
| Sunday | 6:00am | 9:00pm |
Listing Information:
What makes Sana Vita Studio unique is our ability to develop an Optimal & Efficient Strategy before strengthening. Don't confuse sensation (how hard an exercise feels) with effectiveness. The best athletes are not the strongest but are the ones who have the most optimal and efficient movement patterns. We will help you create your most optimal and efficient posture, breathing, and core stabilization strategy and this will improve your overall health. We offer Pilates, Yoga and Yamuna Body Rolling classes & private sessions.
Customer Experience:
GradeExperience Rating:
Silver
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