Stretch Zone- Roswell

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The Stretch Zone Method® addresses flexibility from a new perspective. This is achieved by dealing with the muscle’s nervous tension (tonus) to reach an optimal range of motion. The goal is not to make a person more “flexible” or “elastic”, but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.