U-Self Care

Listing Information:

U-SELFCARE.COM was founded to help people enhance the different aspects of a healthy lifestyle. “Wellness” is a word thrown about a lot these days, as is “holistic,” and other terms that represent the current trends in health and healthcare. Wellness is the opposite of sickness. Before the last decade or so, healthcare tended to focus on symptoms and sickness and how to get rid of them. Pain, lack of energy, depression, and so forth, are all symptoms people don’t want. So we take pills or have surgery to correct them, often not addressing the underlying issue or cause. Holistic health looks at the person as a whole being. Physical, mental, emotional, spiritual, all of these make up an individual.