Orangetheory Fitness Castro Valley
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Orangetheory Fitness Castro Valley
3642 Village Drive, Castro Valley, CA 94546, USA
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5102441070Wifi Access:
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Orangetheory Fitness is a one-of-a-kind, group personal training workout. The result is more energy, visible toning, and extra calorie burn for up to 36 hours. Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the after-burn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.
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Silver
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